What To Expect

Whether we’re working on your shoulder, your core, or your pelvic floor, you’ll always know what we’re doing and why.

Expect real results, clear communication, and zero fluff.

Questions?

Yes, parking is available out front and along the side of the building.
The elevator is on the south side. I’m on the second floor — down the hall and to the right.
Yes — please give 24 hours’ notice to cancel or reschedule. That gives me time to offer your spot to someone else. No-shows and late cancels may be charged a fee.
Some insurance plans cover acupuncture. I’m not contracted with any providers, but I’ll happily provide a superbill (receipt with treatment codes) you can submit for reimbursement.
It depends on what we’re working on. Acute issues might resolve in a few visits.
Long-standing conditions usually need more consistent care. We’ll discuss a treatment plan after your initial assessment.
- Complete your intake forms at least 24 hours ahead
- Make sure a credit card is on file to hold your spot
- Eat a light meal and hydrate
- Wear something comfy you can move in (like gym clothes)
Yes! Most people go straight back to work or errands. I wouldn’t recommend a hard workout right away if we’ve done a lot of dry needling — but otherwise, you’re good to go.

The needles are super thin — most people feel nothing or a tiny pinch. Some areas are more sensitive, but I’ll always adjust to keep you comfortable. Most clients say it’s way easier than they expected.
We use external needling techniques (no internal work here!) to target the muscles of the pelvic floor and surrounding areas. This helps increase blood flow, reduce tension, and restore proper function.
Nope. All pelvic floor acupuncture is done externally. Unlike pelvic PT, there’s no internal palpation or manipulation.
- Pelvic pain or pressure
- Pain with intimacy (dyspareunia)
- Incontinence or frequent urination
- Prolapse
- Constipation
- Postpartum recovery
- Low back, hip, or core instability
No. I don’t offer labor induction treatments. If you’re 38 weeks and just “done” — I totally get it — but I’m not your person for that.
Absolutely. If you’ve got a pelvis, you’ve got a pelvic floor — and it can cause problems no matter your gender. I treat men all the time for things like low back pain, hip tension, core weakness, and post-surgical tightness. It’s a key player in strength and stability for every body.

Respect on both sides of the table — here’s how we keep things clear, comfortable, and running smoothly.

Please complete your intake form at least 24 hours before your appointment so I can review it in advance.
If you're more than 15 minutes late, it's considered a no-show and may be subject to a fee.
This is a scent-aware space — please avoid wearing perfumes or strong scents.
No DMs or texts for booking. Use the website or email to schedule and manage appointments.
I run the clinic solo — please give me 24 hours to return calls or emails. I promise I haven’t forgotten you.
Pelvic floor work is always done with full consent, clear communication, and your comfort in mind. Treatments are 100% external, and we only go as far as you feel ready. You can ask questions, pause, or stop at any time — you’re in control, always.